Coach MonteeIndividualized coaching
Strength training and Masters swim coaching

Strength Coach & Swim Coach

I'm Dillon Montee. I help athletes and adults build strength, and Masters swimmers improve their swimming through individualized programming and coaching built around their goals.

See how I can help Get in touch
01

Ways to work with me

Strength Training

For athletes and adults who want to get stronger with a plan built around them.

  • Programming built around your goals and equipment
  • One-on-one sessions or monthly programming
  • Sport-specific coaching for athletes
  • Adjusted as you progress
Explore Strength Training

Masters Swimming

For adult swimmers and triathletes training without a coach on deck.

  • Individualized monthly programming
  • Video analysis of your stroke
  • A direct line to your coach
  • Coached remotely, wherever you swim
Explore Masters Swimming
02

Contact

Reach Coach Montee directly. Same phone and email for current athletes and for anyone still deciding.